Training is a very important part of running – you really wouldn’t be able to reach the even finish line, or even finish a set amount of distance without the proper conditioning. And in terms of training, rhythm or the correct pacing can develop you to an even better athlete.
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Avia Quest
Running is always a competition, a quest towards greatness. This can be against other fellow athletes, or a way for you to overcome your personal demons. Heck, it can be a way for to motivate yourself in doing things you otherwise have already deemed of unattainable. So in overcoming your
Continue ReadingAvia Stoltz
In preparing to run out in the wild, particularly for marathon races where all sorts of terrain can be encountered, needs proper planning to succeed. This isn’t a typical race, which is just limited to a set boundary of concrete and heat. The wild is just that – it’s wild,
Continue ReadingAvia Bolt
Running can be considered as a performance art. Every single detail, from pacing your breath, building up strength, and even the road’s traction all lead up to the penultimate climax, which of course is a graceful exit towards the finish line. And just like any artist with his paintbrush, chisel
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